Search found 114 matches

by Jonathan22
Wed Mar 07, 2012 7:08 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

Well.... Work severely got in the way in Oct. I also transitioned from just running to Hal Higdon's intermediate 5k plan. That worked pretty well from Oct to mid-Dec when I got the idea to try and do another ultramarathon. In Jan I decided I really wasn't committed to that plan and kinda had an off ...
by Jonathan22
Fri Oct 07, 2011 10:52 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D3 - 10:06

Still getting faster which is good. Once my accounting exam is done on 20 Oct, I'm hoping to have some more time to get SF workouts in and get back on track to beating L5.
by Jonathan22
Fri Sep 30, 2011 8:14 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D2 - 24:32
by Jonathan22
Mon Sep 26, 2011 9:16 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D1
15 rounds
by Jonathan22
Fri Sep 23, 2011 9:10 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D3

11:11
by Jonathan22
Mon Sep 19, 2011 10:12 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D2
Opps. Thought the workout was 11 pushups. 22 mins total.
by Jonathan22
Sat Sep 17, 2011 7:18 am
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

Since Sept 1, I have gotten back into running. 30 runs in 30 days for 30 mins.

L5 D1
Did 7 rounds in 10:11 right after my second run. Just gassed.
by Jonathan22
Sun Sep 11, 2011 5:53 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D3 - 13:48
by Jonathan22
Mon Sep 05, 2011 2:59 am
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D2 - 25 minutes total
by Jonathan22
Thu Sep 01, 2011 11:17 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D1 - 17 rounds.
by Jonathan22
Tue Aug 30, 2011 11:03 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D3 - 14:12 - tough.
by Jonathan22
Sun Aug 28, 2011 6:01 am
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

D2 L5 - 25 mins total time.
by Jonathan22
Fri Aug 26, 2011 1:21 am
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

Back in the US for 2 weeks. 26 hours travel day yesterday.

10 partial HSPU

D1 L5
Much different doing it where there is low humidity. I feel like I can breath.
20 rounds.
by Jonathan22
Tue Aug 23, 2011 7:05 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

L5 D3
18:30 - not really interested in pushing in. Just going through the workout and taking it easy.
by Jonathan22
Sat Aug 20, 2011 8:53 pm
Forum: workouts
Topic: Jonathan22's log
Replies: 70
Views: 24286

Re: Jonathan22's log

Day 2 Level 5 - 22 mins total time.