Search found 121 matches

by brichm01
Tue Mar 01, 2011 7:29 pm
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

Re: brichm01's log

March 2. Still hanging in there. maybe Level 2 next week. No subs!
by brichm01
Tue Jan 25, 2011 8:31 pm
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

Re: brichm01's log

Thanks Jonathan22!
L1D3 4:38 w/subs
by brichm01
Sun Jan 23, 2011 11:06 pm
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

Back at it.

Well, I'm starting this back up after a long hiatus. Whenever I would get on a rool, I'd end up with shoulder issues.
Started on L1D1 on Saturday. 20 reps with/subs. Today L1D2 w/subs.
by brichm01
Thu Sep 10, 2009 3:24 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L3D2
4:13
by brichm01
Tue Sep 08, 2009 2:45 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L3D1
11 rounds
I had to cut it short today. I rested last week but due to a loss in the family didnt really get to rest. My body didnt want to work today so why force it and get hurt.
by brichm01
Fri Aug 28, 2009 2:27 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L2D3
3:31
by brichm01
Wed Aug 26, 2009 3:25 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L2D2
3:52
by brichm01
Wed Aug 26, 2009 3:24 am
Forum: workouts
Topic: DonQuijote's log
Replies: 68
Views: 17909

As Ruli says, a pull-up is the real thing. People have different opinions but I stayed at level one until I could do a real pull-up. And yes, I was there for almost two months. Keep working towards the real pull-up. I used an exercise ball for two months. Put it under your feet and shins. Eventually...
by brichm01
Mon Aug 24, 2009 3:07 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

Missed reporting on Saturday
L2D3
4:13

Today
L2D1
34
by brichm01
Thu Aug 20, 2009 2:56 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L2D2
4:13
by brichm01
Thu Aug 20, 2009 2:55 am
Forum: workouts
Topic: Ruli's Log
Replies: 281
Views: 209255

Yup, you have to be patient. I injured my shoulder back in March and it gave me a devil of a time.
by brichm01
Mon Aug 17, 2009 3:19 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

I missed L1D3 reporting on here, oh well.
L2D1
31 rounds
by brichm01
Mon Aug 10, 2009 3:23 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L1D2
3:02
:39/:39:/:34/:35/:35
by brichm01
Sat Aug 08, 2009 4:38 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L1D1
30 rounds

Thanks Ruli!
by brichm01
Thu Aug 06, 2009 2:59 am
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 40903

L1D3
3:48
Patience, Patience!