Search found 2 matches

by poonja
Wed Jul 08, 2009 1:32 pm
Forum: fitness training
Topic: question.
Replies: 3
Views: 2313

cad = coronary artery disease. I had two stents placed last September.
by poonja
Tue Jul 07, 2009 3:30 pm
Forum: fitness training
Topic: question.
Replies: 3
Views: 2313

question.

I am now on my second week on level two. I am 62 years old with cad. I think I am doing pretty well. Up to 35 reps for day one, 4min 50 sec day 2 and 2 min 55 sec day three. Hoever, I just realized that day two protocol calls for three minute rest between sets. I have not been resting between sets. ...