Search found 44 matches

by jennyfit
Mon Nov 23, 2009 12:45 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

unsmart jenny

11-14-09 Crossfit
skipped entirely the next 4 days.

Then did Crossfit on thurs, friday, and sat. Rest Sunday.
Today will be doing L1D1. I'm at work now and will post my time later.
by jennyfit
Sat Nov 14, 2009 12:46 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

Crossfit Day

I rowed and rowed and rowed. 3 sets of 5 minutes. Almost hit 3000 meters. I'm just glad I finished.
by jennyfit
Sat Nov 14, 2009 12:28 pm
Forum: workouts
Topic: Saling4 (Newbie log)
Replies: 72
Views: 24312

CONGRATS!!!!!!!

As far as I'm concerned you sure as hell did it! That's awesome
by jennyfit
Fri Nov 13, 2009 3:21 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

L1 D3

Rested thurs, decided to workout at home tonight so I did a little of everything. Did not complete my usual warm up. I did D3 in 3.5 min doing jumping pullups and knee pushups. Then I did a scaled version of a crossfit workout called ANNIE. The rxd wod is 50-40-30-20-10 of double unders and situps. ...
by jennyfit
Wed Nov 11, 2009 6:57 pm
Forum: workouts
Topic: Saling4 (Newbie log)
Replies: 72
Views: 24312

holy bejesus

I know it sucks to not be where yoü want to be no matter what level you're on but seriously you are rockin awesome and will have L7 licked soon.
by jennyfit
Wed Nov 11, 2009 6:45 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

Crossfit Day

Front squats:
35lbs 4 rounds of 5
45lbs 4 rounds of 5
60lbs 2 of 2
70lbs 1 of 1

Snatch dead lifts 70lbs 5 reps

Never lifted anything that heavy off of the floor.
by jennyfit
Tue Nov 10, 2009 4:02 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

I'm 28 and can barely do L1 so you ROCK.
by jennyfit
Tue Nov 10, 2009 3:42 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

saling4 wrote:Go get em jenny. I am hoping to get off level 7 this month, but I have my doubts. It is hell getting old.
Saling, Hey you can totally do it! Keep me posted.
by jennyfit
Tue Nov 10, 2009 3:33 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

D2 level 1 until further notice lol

Warm up same as CF day minus the row. Jumped rope, because I still really suck at it.

Did workout in 5 mins not counting rests.
by jennyfit
Tue Nov 10, 2009 2:02 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

Awesome! I'm getting ready to do d2.
by jennyfit
Tue Nov 10, 2009 10:43 am
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

OK back at it for serious.

I haven't posting but I have been working out. Unless its like against the rules i'm just going to start posting after ANY workout I do. It will keep me better accountable and I'll have a good record to look back on. Date: 11-02-09 Crossfit Day Warm-up: 10 each overhead squat, front squat, back squa...
by jennyfit
Tue Nov 03, 2009 6:56 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

Glad to be back at it thanks!
by jennyfit
Tue Nov 03, 2009 5:07 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

back again, again

Ok so I was sick during the month of october pretty much. I'm back.
D1 L1 13 rounds in 20mins. Slowed way down in the last ten. Pushups on knees and body rows for pullups.
by jennyfit
Tue Oct 20, 2009 5:33 pm
Forum: Fitness Goals
Topic: Jenny's Goals
Replies: 10
Views: 5486

no crossfit.......yet

I had to cancel my class on saturday. I've been sick for the past two weeks, and as soon as I think i'm getting better I get worse. So I will have to reschedule as soon as i'm all better for sure. I was so bummed too.
by jennyfit
Tue Oct 20, 2009 5:29 pm
Forum: workouts
Topic: Jennyfits log
Replies: 60
Views: 21649

ok so I was mistaken

Yeah apparently I spoke and worked out too soon. I missed work LAST Monday due to illness. Thought I was better went back in on Tuesday and I think on Wednesday I jumped back into the wod. By Friday I was coughing up a storm and short of breath. I went straight to the Dr, and found out I had a fever...