Search found 28 matches

by ryan
Fri May 18, 2007 2:46 pm
Forum: fitness community
Topic: does anyone watch LOST?
Replies: 13
Views: 8632

ah excellent. thanks!
by ryan
Fri May 18, 2007 2:38 pm
Forum: workouts
Topic: ryan's log
Replies: 7
Views: 6226

5/13/07-5/19/07
Day 1: Level 2 17 rounds
Day 2: Run
Day 3: 5 rounds @ ~ 5 mins
Day 4: Tennis
Day 5: 13pull/26push/26squat - 4:35:00

Technically it says i should move to level 3 but i dont know about those pull ups, thats my bottleneck right now...[/u]
by ryan
Thu May 17, 2007 3:59 pm
Forum: fitness community
Topic: does anyone watch LOST?
Replies: 13
Views: 8632

last nights episode was ehhh
by ryan
Wed May 16, 2007 4:07 pm
Forum: fitness community
Topic: does anyone watch LOST?
Replies: 13
Views: 8632

does anyone watch LOST?

its really the only tv show i watch, but man am i addicted to it.
by ryan
Wed May 16, 2007 4:06 pm
Forum: Nutrition
Topic: Main stream media is getting a clue
Replies: 4
Views: 5180

yea i was just talking about it with a coworker because the insulin thing is really key i think.
by ryan
Wed May 16, 2007 11:31 am
Forum: Nutrition
Topic: Main stream media is getting a clue
Replies: 4
Views: 5180

can people with diabetes do simplefit?
by ryan
Wed May 16, 2007 11:28 am
Forum: Fitness Goals
Topic: gbeats goals
Replies: 8
Views: 7852

yea, good luck on that smoking thing, itll be hard
by ryan
Wed May 16, 2007 11:27 am
Forum: fitness community
Topic: hello
Replies: 2
Views: 3802

nice to have you here
by ryan
Tue May 15, 2007 12:14 pm
Forum: workouts
Topic: ryan's log
Replies: 7
Views: 6226

im here, had a good day yesterday. 17 day 1 level 2's in 20 mins. i only post my workout at weeks end so it doesnt clutter up the log. i like organization i guess.
by ryan
Sun May 13, 2007 2:32 pm
Forum: workouts
Topic: ryan's log
Replies: 7
Views: 6226

4/30/07 - 5/13/07
vacation - bad news
by ryan
Sun May 13, 2007 2:31 pm
Forum: fitness community
Topic: Workout names?
Replies: 5
Views: 6197

name a workout "the eliminator"
by ryan
Sun May 13, 2007 2:30 pm
Forum: fitness community
Topic: Let me know how I can improve this site!
Replies: 34
Views: 25052

i think its great you are updating your site with people's suggestions. keep it up and this community will be huge in no time.
by ryan
Sun May 13, 2007 2:27 pm
Forum: Nutrition
Topic: Food Storage Suggestions?
Replies: 7
Views: 6586

hmm. i always bought fish and meat fresh that day (i guess im lucky im within walking distance to the food store) but to answer your question i got this from the wiki "Meat Unpreserved meat has only a relatively short life in storage. Pork should be eaten within one day but beef and venison improve ...
by ryan
Sun May 13, 2007 2:24 pm
Forum: Nutrition
Topic: vacations
Replies: 6
Views: 5287

im back and i didn't really stick to it. disappointing on my part. oh well ill just start over again tomorrow.
by ryan
Fri May 04, 2007 4:11 am
Forum: fitness community
Topic: Let me know how I can improve this site!
Replies: 34
Views: 25052

you have to be careful when you add new features. more customization (ie users creating their own things, keeping track, logs, etc on the site) sometimes makes things so complicated it will drive people away. i think the simplicity of the site is something that most sites lack nowadays.