Search found 2 matches

by Sunny
Wed May 02, 2007 9:33 am
Forum: fitness training
Topic: Pull Up Bar
Replies: 4
Views: 5038

Pull Up Bar

I'm new here, like in the last 15 minutes new! Here is my first question. I don't have a pull up bar at home and I don't have a gym membership. What can I do as an alternative to pull ups? I do have a lot of free weights (including curl and straight bar, and dumbells) I also have a Total Gym. Any su...
by Sunny
Wed May 02, 2007 9:20 am
Forum: fitness community
Topic: My intro
Replies: 3
Views: 4086

My intro

Well, here I am. How did I get here? My husband, an Air Force officer stationed in Afghanistan (not his first time, nor his last I'm sure) has been into CrossFit since he got to A-stan. He is a marathon runner and always got bored being in the gym for long periods of time. He is making great progres...