Search found 9 matches

by pmells
Sat Apr 16, 2011 4:31 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Ok, level 3 day 3:
5.28

Feeling like I might actually be able to reach level 4 sometime soon :)
by pmells
Thu Apr 14, 2011 3:03 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Level 3 day 2:
4:25

More or less the same as last week's.
by pmells
Tue Apr 12, 2011 2:53 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Level 3 day 1: 25 rounds. Not too fussed that this is 1 less than last week as I still wasn't feeling anywhere up to 100% today. Still had to do pull ups with hands a bit closer to normal as I could feel that having them as wide as I normally do (a la picture demonstration on this site) was going to...
by pmells
Mon Apr 11, 2011 2:36 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Was to be level 3 day 1 today but I'm completely stuffed up, have been all weekend, and barely slept last night, leaving it till tomorrow when hopefully I'll feel up to it.
by pmells
Fri Apr 08, 2011 3:16 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Level 3 day 3:

6:04

Massive improvement over the last one but still not as good as I know I can do. Looks like it's lvl 3 again next week :D
by pmells
Wed Apr 06, 2011 2:05 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Level 3 Day 2 today: 4:22.

Much better than last week's performance but still feel I could do a little better, hoping for a good improvement on Friday though.
by pmells
Mon Apr 04, 2011 1:40 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Ok so last week was the 4th week so I didn't actually do the simplefit workout as I decided to make week 4 my "alternative" week. The thing being that I enjoy free weights and I have some at home so I thought I would like to do these every so often too.

Today was level three day one:

26 rounds
by pmells
Fri Mar 25, 2011 4:55 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

Re: pmells' log

Learning to deal with things is part of the fun :)
by pmells
Fri Mar 25, 2011 4:45 am
Forum: workouts
Topic: pmells' log
Replies: 8
Views: 2156

pmells' log

Howdy, Ok I thought I'd post on here, I normally like to do things solo but, I think that's just me being too prideful ;) Anyway I'm on Lvl 3 at the moment, though I'm going to have to repeat this level given today's performance... I will start posting my logs on here from now... Level 3 day 3; 8:04.