Search found 90 matches

by Xtina
Sat Apr 18, 2009 8:01 pm
Forum: Fitness Goals
Topic: Xtina's progress
Replies: 14
Views: 9806

Just for fun, even though I'm not doing the same workout anymore, I decided to measure myself almost two years later. My waist is one inch bigger and my butt is about a quarter inch bigger. Not bad for someone who's as sedentary as me! And if I succeed at getting pregnant, this is probably the last ...
by Xtina
Sat Apr 18, 2009 7:46 pm
Forum: fitness community
Topic: I've been gone a long time!
Replies: 2
Views: 2356

I've been gone a long time!

Hi all, I used to do SimpleFit, but fell off the wagon for a few reasons. I wanted to check back in because I'm starting up my efforts to get fit again, but I have something looming that I wanted some advice on: pregnancy. My husband and I are trying to start a family for the first time and at the s...
by Xtina
Tue Sep 18, 2007 6:17 am
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

:D :D :D :D :D

You guys are awesome!
by Xtina
Mon Sep 17, 2007 7:30 pm
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Xtina W16 L2 D1: 42
Nathan W2 L1 D1: 42

e x h a u s t e d
by Xtina
Fri Sep 14, 2007 5:27 am
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

I think maybe, but my form is so poor on all exercises that it may need another week or two.
by Xtina
Thu Sep 13, 2007 8:29 pm
Forum: workouts
Topic: Aussiechick's Log No 2
Replies: 40
Views: 19956

That Pavel's ladder is neat! I'm going to get my husband to partner with me on it.
by Xtina
Thu Sep 13, 2007 8:24 pm
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

L2 D3 3 min 15 sec. Very poor form. My husband did L1 D3 2 min 39 sec.
by Xtina
Wed Sep 12, 2007 11:31 am
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Ha! That's an excellent strategy. Don't tell my husband.
by Xtina
Wed Sep 12, 2007 5:36 am
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Lol!
by Xtina
Tue Sep 11, 2007 6:50 pm
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

It takes practice :wink: Mine didn't start working until this year. That makes six years of practice, or ten if you start counting from the day we met.
by Xtina
Tue Sep 11, 2007 5:30 am
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Thanks!
by Xtina
Mon Sep 10, 2007 7:11 pm
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Oh, I didn't see your responses until now! Somehow, my thread gets un-watched occasionally. Anyway, I'll look up how to do those lunges...that might do it for me. What I'm doing now is butt lifts while lying on the ground. A bit easier than squats, but not by a whole lot. So today, I got W15 L2 D2: ...
by Xtina
Sat Sep 08, 2007 5:43 pm
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Ok guys, L2 D1 W15: 36 rounds. My husband did 38 rounds of L1 D1. I decided to continue squats but with no weights and gently and slowly. It seems to be ok. I'll still have a doctor listen to it. I feel dead beat! I think he does too. Now he's going for a bike ride and I'm taking the dog for a walk.
by Xtina
Sat Sep 08, 2007 5:14 pm
Forum: workouts
Topic: Xtina's log
Replies: 109
Views: 42659

Sorry guys! Although it's good to be missed. I've been trying to keep my upper half on simplefit while attempting to find a replacement exercise for squats: something that doesn't involve knee strain. I think I'm going to jump back into it in a few minutes here actually...AND I'm going to make my hu...
by Xtina
Tue Aug 28, 2007 12:01 pm
Forum: fitness training
Topic: Knee trouble
Replies: 5
Views: 3313

Sounds good, I'll check out the thread you started on that and try to make day one happen today before band practice.