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by Antigravity
Fri Sep 02, 2011 8:55 pm
Forum: workouts
Topic: Antigravity's Log
Replies: 0
Views: 1679

Antigravity's Log

Hi, college freshman here, started this program 2 weeks ago. 5'10, 125 pounds, I'm rather skinny. Week 1 L1D1 48 L1D2 2:17 L1D3 1:50 Week 2 L2D1 40 L2D2 4:34 L2D3 2:23 During pull ups I'm I supposed to extend my arms completely when lowering myself down? I can't manage to do that. Anyway should I ke...