Search found 3 matches

by amz
Wed Oct 26, 2011 6:38 pm
Forum: fitness training
Topic: Starting & Pull-up subs
Replies: 5
Views: 2819

Re: Starting & Pull-up subs

Thread resurrection! I finished up my last routine and started on Simplefit this week. Today I did L1D2. Some thoughts: Because normal push-ups seemed kinda easy (I can do ~30 in one set) and I want to make it to one-arm pushups, I figured I'd do diamonds. Those are fine. Pull-ups are also fine. D l...
by amz
Wed Sep 28, 2011 10:46 am
Forum: fitness training
Topic: Starting & Pull-up subs
Replies: 5
Views: 2819

Re: Starting & Pull-up subs

Hmm. Welp, as far as my goals, they're a little mixed. I'd like to at least maintain and hopefully increase my overall strength and endurance while I'm away, as well as lose the extra ten pounds I seem to have picked up somewhere. I'd like to make sure that I don't neglect any major muscle groups, s...
by amz
Tue Sep 27, 2011 10:11 pm
Forum: fitness training
Topic: Starting & Pull-up subs
Replies: 5
Views: 2819

Starting & Pull-up subs

Hey guys! I saw a few threads which halfway addressed my questions, but not entirely. So here goes: I've been weight lifting on and off for several years, am in okay shape (managed to finish P90X a couple months ago), and I'm about to go out of the country for ~6 months. I won't have gym access and ...