Search found 359 matches

by taifun
Tue Dec 16, 2008 2:15 am
Forum: workouts
Topic: Bri3626 log
Replies: 610
Views: 149643

Go Bri!
by taifun
Thu Oct 30, 2008 12:05 am
Forum: workouts
Topic: vbm's log
Replies: 264
Views: 114292

You know we're all watching you man, you're our poster child!
by taifun
Fri Jun 27, 2008 2:57 am
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 66611

Hey, you made it through, that's some achievement! So, are you dropping down next time 8)
by taifun
Thu Jun 19, 2008 1:47 am
Forum: workouts
Topic: Splint's Workout Log
Replies: 73
Views: 39639

I'd imagine something like level 25 :)

Seriously though, you rule!
by taifun
Thu Jun 19, 2008 1:42 am
Forum: workouts
Topic: Bri3626 log
Replies: 610
Views: 149643

Hey Bri,

You're right, keep squatting, although I'd be careful with the sprinting, there's a lot of arm movement.
by taifun
Thu Jun 19, 2008 1:39 am
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 66611

Hey man,

Way to go on the defense, and on your D3!
by taifun
Thu Jun 19, 2008 1:18 am
Forum: workouts
Topic: Taifun's log
Replies: 108
Views: 46465

Hehey, Seven months and counting! Have been out due to family issues, but getting back into it now. Not sure about how I'm going to go about my training yet, we'll see. Vbm goaded me into the blogging thing, so I'll put this here to scare up some traffic :) http://puttinginthework.wordpress.com/ Wil...
by taifun
Mon Apr 07, 2008 2:49 am
Forum: fitness community
Topic: Looking for a watch for my wife
Replies: 1
Views: 3941

by taifun
Fri Apr 04, 2008 12:55 am
Forum: Fitness Goals
Topic: Fire Dept. Fitness Assessment
Replies: 4
Views: 4796

Cool!
by taifun
Thu Apr 03, 2008 4:50 am
Forum: Fitness Goals
Topic: vbm's goals
Replies: 19
Views: 13742

Did you see the picture up at crossfit.com? Think it was Mar 31.
by taifun
Wed Nov 28, 2007 11:31 pm
Forum: workouts
Topic: Darrel's log
Replies: 241
Views: 86279

Good work Darrel, you're nearly back to your best!

Progress is a state of mind.
by taifun
Tue Nov 27, 2007 11:53 pm
Forum: workouts
Topic: Rokkivaarin log
Replies: 11
Views: 7427

Hi, and welcome!

Finland?

Do body rows or negatives when pull ups fail. Remember to sub 3-for-1!
by taifun
Sat Nov 24, 2007 11:33 pm
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 80716

You're making progress, don't let minor fluctuations bring you down!

You might've mentioned this, but do you run before or after the regular workout?



LOL R2-D2
by taifun
Sat Nov 24, 2007 11:28 pm
Forum: workouts
Topic: Firedepot's Log
Replies: 31
Views: 18365

Welcome!

33 rounds on first L2 is very good. You'll catch up with bro in the end :-)
by taifun
Sat Nov 24, 2007 11:26 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 108960

Fizzle, you're a beast. You'll crack it soon!