Search found 3 matches

by pdellorto
Wed Jul 04, 2007 5:12 am
Forum: fitness training
Topic: Pullup subs
Replies: 6
Views: 4412

I'll show my friend the door gym, see if he's interested...and if he can mount it a doorway at home or not. Dips are a good idea. He's probably going to workout at home most of the time, and I'm pretty sure his chairs are sturdy enough to dip from. Might be tough for him starting out but I have a fe...
by pdellorto
Mon Jul 02, 2007 10:39 pm
Forum: fitness training
Topic: Pullup subs
Replies: 6
Views: 4412

What's a Home Gym? I mean, is there a specific device you're discussing, because the name is extremely broad. I'll tour my friend's office again soon, we'll see if there is a place he can row off of. His condo is small, so getting an apparatus in is out of the question, there's no room. No exposed p...
by pdellorto
Mon Jul 02, 2007 5:15 am
Forum: fitness training
Topic: Pullup subs
Replies: 6
Views: 4412

Pullup subs

What's a good substitute for pullups if there isn't a good pullup bar - or a sturdy door for towel/door pullups - available? I'm encouraging my friend to start simplefit because of its easy progression and simple exercises. He's keen to go, but we can't find a good, convenient place for him to do pu...