Slacked off on posting my logs a bit.
I missed judgement.
18 Rounds (0 change)
I pulled a muscle in my right shoulder blade on my last round. Hurt incredibly bad, but it loosened up by Wednesday.
7'07" (-20 seconds)
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Well, I had my first slack off.. but I managed to recover. Wednesday I did my Day 2 exercise and messed up my sets a bit. I didn't reference the website and thought my Level 2 sets were 3 pull-ups/5 push-ups/8 squats. I realized this after set 3 (man I'm killing these things I thought). To compensat...
- Fri Feb 17, 2012 5:49 pm
- Forum: Nutrition
- Topic: Need help with my strange diet
- Replies: 4
- Views: 8245
Hi trentv, I'm in a somewhat similar height/weight to you. 6'0 and 143 (last I checked 2 days ago). Something you could try is a modified GOMAD (Gallon of Milk a Day) diet. I know you're lactose intolerant, but get this, LACTAID® is almost identical nutritionally to regular milk. If you can get past...