Search found 3 matches

by rcs
Tue Apr 03, 2012 3:35 pm
Forum: workouts
Topic: RCS's Log
Replies: 3
Views: 2046

Re: RCS's Log

L1D3 10:30
by rcs
Mon Apr 02, 2012 7:43 pm
Forum: workouts
Topic: RCS's Log
Replies: 3
Views: 2046

Re: RCS's Log

I am a little late with day 2 but I finally got it in.

L1D2 : 6:45
by rcs
Wed Mar 28, 2012 6:20 pm
Forum: workouts
Topic: RCS's Log
Replies: 3
Views: 2046

RCS's Log

Male 27yrs 6'2" 190Ibs L1D1 24 Rounds (After the first ten I began to do the jumping chin-ups, and at round 17 I switched over to the knee push-ups. I had no problem with the squats) I feel as if I am in decent shape to begin with. I try to eat healthy and have always tried to not be lazy with my da...