Search found 2 matches

by Axel
Fri Mar 30, 2012 11:22 am
Forum: workouts
Topic: Moizkader's log
Replies: 70
Views: 23179

Re: Moizkader's log

I was just reading trough your log, and this actually got me motivated! Even though you're some random person trough the interwebs, I'm real proud of you and your progress, don't give up!
by Axel
Fri Mar 30, 2012 10:12 am
Forum: fitness training
Topic: New here, got some questions
Replies: 2
Views: 1496

New here, got some questions

Hey there, I'm new to this forum and also to Simplefit, I really enjoy it so far, but since I'm a newbie, I've got a question. It'd be great if any of you could help out! I read the workout plan and I'm curious, I didn't see any exercises for your abs, are you supposed to just do a few after each wo...