Search found 3 matches
Search found 3 matches • Page 1 of 1
- Wed Aug 21, 2013 4:22 pm
- Forum: Fitness Goals
- Topic: Can One "Get Huge" on Simplefit?
- Replies: 1
- Views: 5022
Hi, Simplefit Community! Long-time Simplefitter (well, for a year now), first-time poster. Is Simplefit is a reasonable method to get big? I've read through numerous posts on the forums about how Simplefit provides a good athletic base, and how I should stick with it over a long period of time to se...
Hi, all, I expect to be traveling for two weeks at the beginning of August. I can easily keep the push-up and squat regimen, but I'm concerned about losing the pull-up regimen. Of course, I will seek out a pull-up bar (or impromptu one) while traveling. But in the event that I cannot find a bar (or ...
- Thu Jun 28, 2012 7:03 am
- Forum: fitness training
- Topic: Week Spacing? D1 Intensity?
- Replies: 2
- Views: 1336
Hi, Simplefitters! Long-time reader, first-time poster. I couldn't find anything in the archive on the following two questions. First, should I be leaving two days between D3 and my next D1? I am on L3. Second, on D1, should I be doing reps to the point of exhaustion before taking any kind of break ...