Search found 2 matches

by csm
Tue Aug 28, 2007 1:42 am
Forum: fitness community
Topic: squat technique
Replies: 4
Views: 4358

that's great, thank you!
by csm
Mon Aug 27, 2007 3:23 pm
Forum: fitness community
Topic: squat technique
Replies: 4
Views: 4358

squat technique

thanks for the program guys. i've wanted to start improving my strength for a while but am not a great fan of gyms so having a bodyweight program is great. my problem is that i'm pretty sure i have awful squat technique as my knees are miles out over my toes. but i don't see how i can avoid that wit...