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by mrbolt
Wed Feb 06, 2013 8:00 am
Forum: fitness community
Topic: Gaining Weight Question
Replies: 1
Views: 9143

Gaining Weight Question

Background: I'm an underweight guy 6'1 135lbs and want to gain weight. This exercise program seems really neat and I enjoy the fact that it can be all done with just a pullup bar as extra equipment. Question: I just don't know if this is going to build the muscle to gain weight or hinder my weight g...