Search found 2 matches

by thisndguy
Fri Feb 22, 2013 6:46 am
Forum: fitness community
Topic: Off days?
Replies: 3
Views: 10104

Re: Off days?

Hey thanks a lot guys. The day after I posted this I found out I was a little more sore then I had anticipated so I took Thursday off. And with how tough D3 seemed this morning I think tomorrow may be a rest day as well haha. (I did finish D3 in 4min 21 sec so I was pretty happy about that) Thanks a...
by thisndguy
Wed Feb 20, 2013 6:29 pm
Forum: fitness community
Topic: Off days?
Replies: 3
Views: 10104

Off days?

Hey everyone, Finally starting after staring at the webpage for the past who know how many months... Just a a quick question or to What do you guys do on the off days? I plan on Simplefit being my Mon, Wed, Fri workout(pretty standard I assume) Just curious what others do on tues thurs and weekends....