Search found 11 matches

by durvish
Thu Jan 10, 2008 8:10 am
Forum: fitness training
Topic: Weights
Replies: 17
Views: 10532

That's the beauty of Simplefit to me. You don't waste your time like the other folks in the gym. Simplefit works. In fact, you can perform this workout anywhere, especially if you have a door gym. You don't have to go to a gym to suceed. That is a myth. I knock out the program in my garage and save...
by durvish
Thu Jan 03, 2008 9:47 am
Forum: fitness community
Topic: Home Workout Additions: Heavy Bag and Chin-up Bar
Replies: 4
Views: 6382

very nice! what's that exposed ground wire in the bottom pic for?
by durvish
Sat Dec 29, 2007 3:59 pm
Forum: workouts
Topic: rob log
Replies: 30
Views: 17250

good job rob ---- keep it going

what are you doing for the whole eating thing? i think i'm gonna start with the zone
by durvish
Fri Dec 28, 2007 12:50 pm
Forum: fitness training
Topic: Workout challenge!
Replies: 5
Views: 3704

Admin wrote:This is cool for some variety just lacks pulling.


http://www.fitdeck.com/fit/index.htm
DANG!!!! I was hoping to be the first to post these cards! :shock:
by durvish
Wed Dec 19, 2007 12:31 pm
Forum: fitness training
Topic: Anyone use the door gym pullup bar?
Replies: 6
Views: 3884

I read all the reviews and read what people here said about it and decided to order one. Unfortunately I can't use it because it only fits over normal width doorways ---- I live in a 100 year old house that has very thick walls and the door gym doesn't quit fit. (althought I did force it into place ...
by durvish
Tue Dec 18, 2007 4:22 am
Forum: fitness community
Topic: Curse you, Samuel Adams!
Replies: 1
Views: 2960

good luck on that -- ole' Sammy packs a good punch and won't ever let you leave!
by durvish
Sun Dec 16, 2007 3:48 pm
Forum: workouts
Topic: rob log
Replies: 30
Views: 17250

welcome to the show rob -- i just started last week and am doing level 1 also -- keep up the good work
by durvish
Wed Dec 12, 2007 2:35 pm
Forum: workouts
Topic: Durvish's log
Replies: 3
Views: 3349

L1D2 --- 3:37

WOW that'll get your blood pumping going for time!!!!

by fourth round my squats looked like crap -- gotta work on that
by durvish
Tue Dec 11, 2007 4:16 am
Forum: fitness community
Topic: Lucky Simplefit
Replies: 7
Views: 6075

Some scum are just to lazy and/or stupid to get a job! Sorry to hear it man --- glad everyone is ok.
by durvish
Mon Dec 10, 2007 2:42 pm
Forum: workouts
Topic: Durvish's log
Replies: 3
Views: 3349

Durvish's log

L1D1 - 30 rounds

I almost dropped the water pitcher trying to get some water after the workout! lol
I am also very afraid to bend down to pick up anything I might drop now, so for the rest of the evening I refuse to pick up anything.

Who knew 20 minutes was so friggin long!
by durvish
Mon Dec 10, 2007 11:35 am
Forum: Fitness Goals
Topic: Day of Durvish
Replies: 6
Views: 5934

Day of Durvish

After 15 years of smoking I am now in week 6 of NOT smoking! I will start Simplefit tonight with L1D1 and post results in the work out log section! oh yeah about to turn 37 in 2 weeks 6'1" 230 lbs overweight an unfit Goals: I have a pair of board shorts and a pair of jeans that are 32" waist --- I w...