Search found 3 matches

by j.bob
Thu Aug 14, 2014 4:18 am
Forum: Nutrition
Topic: diet tips
Replies: 6
Views: 7612

Re: diet tips

I would suggest you take a slow approach. If you've been gaining weight for some time now (years) you cant just expect that you will lose it in a week or two. So forget about all those fast-magical-diets. They might work, but results are short term. Once youre off such diet you will gain all the wei...
by j.bob
Mon Aug 11, 2014 10:25 am
Forum: fitness training
Topic: Is there any value in subbed pull-ups?
Replies: 2
Views: 4990

Re: Is there any value in subbed pull-ups?

Hey. I have a similar problem. Im 190 cm tall and weight 96 kg and cant do a single pushup. Its like my back is weak while all other muscles are pretty strong (i can bench press 110kg at the moment). I AM doing exercises for back - I do back on Tuesdays - whole workout is back-only. I dont understan...
by j.bob
Tue Aug 05, 2014 4:08 am
Forum: fitness training
Topic: uneven developement of breast muscles
Replies: 0
Views: 6341

uneven developement of breast muscles

Hello all! Im new here. Im 27, male, 190 cm tall and weight 96 kg. I have one question regarding biology. I am going to the gym for some time now and I am starting to see that my left breast muscle is stronger than my right one. It is also very visible when muscles are tense - if I look myself in th...