Search found 2 matches

by Adova
Sat Aug 09, 2014 7:30 am
Forum: fitness training
Topic: Confused, no replys in other topic
Replies: 2
Views: 6542

Confused, no replys in other topic

Hello, I am new to the simplefit program, and I'm very confused about what exactly is required for the level one workouts. I am completely new to working out so I started on level one. I've tried to clarify through the detailed explanations of the workouts but that has left me even more confused. My...
by Adova
Thu Aug 07, 2014 10:53 am
Forum: workouts
Topic: I'm so confused, help figuring out workouts
Replies: 3
Views: 14240

I'm so confused, help figuring out workouts

Hello, I am new to the simplefit program, and I'm very confused about what exactly is required for the level one workouts. I am completely new to working out so I started on level one. I've tried to clarify through the detailed explanations of the workouts but that has left me even more confused. My...