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by brichm01
Thu Oct 30, 2008 5:41 pm
Forum: workouts
Topic: brichm01's log
Replies: 129
Views: 55548

brichm01's log

I just found this sight last week. This is the beginning of my second week.
I haven't exercised in about 1 year. I can do full pull-ups for 10 minutes ut then that's it. My goal is to make it the full 20 doing full pull-ups.

L1D1 R#2

Age: 45
W: 194 lbs