Search found 92 matches

by DonQuijote
Wed Jun 03, 2009 9:51 am
Forum: workouts
Topic: DonQuijote's log
Replies: 68
Views: 25799

Ok, first ever session:

W1L1D1: 33 rounds

Quite happy with that. Pull-ups were tough (and may have lost some form towards the end) but it was the press-ups that killed me!


PS: Thanks for the welcome VBM. It's great to be here!
by DonQuijote
Tue Jun 02, 2009 11:36 pm
Forum: workouts
Topic: DonQuijote's log
Replies: 68
Views: 25799

DonQuijote's log

I figured it was about time I got fitter and, after trawling the web for a while, I came across this site. The training plan seemed the most feasible to fit into my daily schedule and I can alternate it with my running. I've bought a chin-up bar and I'm all ready to go. My only worry is that I'm rub...