Search found 1840 matches

by Admin
Tue Mar 27, 2012 5:21 pm
Forum: fitness community
Topic: New simplefit server live 6:20 PT 3/27/12
Replies: 1
Views: 13213

New simplefit server live 6:20 PT 3/27/12

Simplefit has been migrated to a new super low power green server everything seems to have worked perfectly but please check your posts and let me know if anything seems off.

Thanks!
by Admin
Fri Mar 23, 2012 7:06 am
Forum: fitness community
Topic: New simplefit server
Replies: 0
Views: 13138

New simplefit server

Just got a new server for simplefit http://www.logicsupply.com/images/photos/bundleddeals/bp-jt01d945_big.jpg For all you green geeks out there with passive fanless cooling and SSD this thing draws only a few watts The server has been built I will probably cut over the site DB and board to in the ne...
by Admin
Sun Mar 04, 2012 9:37 am
Forum: fitness community
Topic: saving for child's college idea
Replies: 0
Views: 3021

saving for child's college idea

Fidelity Investments 529 College Rewards® American Express® Card 2% http://personal.fidelity.com/products/checking/content/amex_529_card.shtml Fidelity® Investment Rewards® Visa Signature® 1.5% http://personal.fidelity.com/products/checking/content/investment_rewards_card.shtml spend 50k earn 1k yea...
by Admin
Mon Jan 23, 2012 9:21 am
Forum: fitness training
Topic: simplefit + weights
Replies: 5
Views: 4180

Re: simplefit + weights

I think getting a weighted vest would be safer
by Admin
Fri Dec 30, 2011 4:15 pm
Forum: fitness training
Topic: Body Row? What else?
Replies: 2
Views: 1969

Re: Body Row? What else?

go outside and put a rope over a tree branch or play ground equip
by Admin
Wed Dec 14, 2011 1:54 pm
Forum: fitness community
Topic: Help get money out of politics
Replies: 0
Views: 2372

Help get money out of politics

Help get money out of politics, I am convinced this is the core issue with our country, please take 1 min to sign the petition to get special interest out of Washington so you and I have a voice.

http://www.getmoneyout.com/

Cheers
by Admin
Tue Dec 13, 2011 10:39 am
Forum: Nutrition
Topic: Alcohol
Replies: 2
Views: 7836

Re: Alcohol

you are consuming a very large amount of carbohydrates but it is a life decision and you must decide what is right for you personally. I think from a health standpoint 1 drink a day is probably a good compromise if you really don't want to give it up.
by Admin
Mon Dec 12, 2011 9:49 am
Forum: fitness training
Topic: New with a Question!
Replies: 1
Views: 1428

Re: New with a Question!

http://www.simplefit.org/pullup.html


you can put a towel around a door knob or just go outside and use a play structure or a tree.
by Admin
Sun Dec 04, 2011 3:16 pm
Forum: Fitness Goals
Topic: Destination
Replies: 11
Views: 10916

Re: Destination

great work!
by Admin
Sun Dec 04, 2011 8:13 am
Forum: fitness training
Topic: Rhabdo?
Replies: 5
Views: 16293

Re: Rhabdo?

Go see a doctor before working out again.
by Admin
Wed Nov 30, 2011 10:48 am
Forum: workouts
Topic: calling all developers
Replies: 6
Views: 15325

Re: calling all developers

Thanks, I am sure something will turn out.
by Admin
Tue Nov 29, 2011 9:42 am
Forum: workouts
Topic: calling all developers
Replies: 6
Views: 15325

calling all developers

If you are a developer with a good understanding of facebook API I would like to make a simplefit app and would appreciate any help. Here is what I want to make: a Facebook application that allows you to challenge your friends to any day/level you choose, and to track your performance against perfor...
by Admin
Mon Nov 21, 2011 11:29 am
Forum: workouts
Topic: downtime
Replies: 0
Views: 1889

downtime

Sorry about the downtime this AM had a seagate drive fail :(
by Admin
Fri Nov 18, 2011 8:49 am
Forum: fitness community
Topic: New to this site
Replies: 3
Views: 3062

Re: New to this site

I designed this program the way I did because I come from a martial arts background and wanted something similar to a belt system.

Glad you like it

Cheers