Search found 1840 matches

by Admin
Tue Nov 15, 2011 11:31 am
Forum: workouts
Topic: Downtime
Replies: 0
Views: 2012

Downtime

Sorry about the downtime I moved simplefit to a faster circuit so hopefully you have a faster experience on the site. Cheers PS Please support simplefit this holiday season by using our amazon link, it will not cost you a penny and will help keep the simplefit server and network connection running. ...
by Admin
Tue Oct 25, 2011 7:49 am
Forum: fitness community
Topic: Please support simplefit this holiday season by using our
Replies: 0
Views: 2374

Please support simplefit this holiday season by using our

Please support simplefit this holiday season by using our amazon link, it will not cost you a penny and will help keep the simplefit server and network connection running.

http://www.amazon.com/?&tag=simplefitor ... kCode=wsw&

Cheers
by Admin
Thu Oct 20, 2011 1:18 am
Forum: fitness community
Topic: Simplefit supports the truth and the american people
Replies: 1
Views: 4325

Re: Simplefit supports the truth and the american people

Probably as we look back in the future, we will realize that we should have let these companies with poorly designed products fail. 1) capitalism Let's look at two cases. Company A is known for making poorly designed widgets and or offering poor service. They typically fail due to the fact that comp...
by Admin
Tue Oct 11, 2011 11:09 pm
Forum: fitness community
Topic: Simplefit supports the truth and the american people
Replies: 1
Views: 4325

Simplefit supports the truth and the american people

http://articles.businessinsider.com/2009-10-21/wall_street/30087500_1_brooksley-derivatives-market-stock-market http://www.youtube.com/watch?v=TqWHP7OuAj4&feature=youtube_gdata_player http://www.youtube.com/watch?v=zjfhOPCPJnE&feature=player_embedded http://en.wikipedia.org/wiki/Glass%E2%80%93Steaga...
by Admin
Sun Oct 09, 2011 4:26 am
Forum: fitness training
Topic: can this training program help me gain muscle?
Replies: 1
Views: 2231

Re: can this training program help me gain muscle?

You will gain muscle but it will be lean tight mass, if you want to get big and puffy like a body builder this is the wrong place for you. This workout will get you lean and ripped like a boxer or navy seal, because it is functional training not big and puffy.
by Admin
Sun Oct 09, 2011 4:23 am
Forum: Fitness Goals
Topic: Destination
Replies: 11
Views: 11290

Re: Destination

alternate, listen to your body and lay off when you need it.

keep up the good work.
by Admin
Thu Oct 06, 2011 12:41 am
Forum: fitness community
Topic: Simplefit facebook app
Replies: 0
Views: 2000

Simplefit facebook app

Anybody a facebook developer?

I would like to see a simplefit app that would let you challenge your friends to a simplefit workout and then show the results and also track your progress against a group of friends?

How hard would that be?
by Admin
Mon Oct 03, 2011 8:52 am
Forum: fitness community
Topic: Advice on bulking up
Replies: 2
Views: 2510

Re: Advice on bulking up

try push ups, pull ups, dips, and hand stand presses
by Admin
Sun Oct 02, 2011 7:48 am
Forum: fitness community
Topic: Injury -- help!!!
Replies: 1
Views: 3414

Re: Injury -- help!!!

Go see a doc don't mess around knee injury's are serious
by Admin
Mon Sep 26, 2011 1:35 pm
Forum: workouts
Topic: Bri3626 log
Replies: 610
Views: 212223

Re: Bri3626 log

Great work!
by Admin
Mon Sep 26, 2011 1:34 pm
Forum: workouts
Topic: Sampi's log
Replies: 20
Views: 10284

Re: Sampi's log

good job
by Admin
Mon Sep 26, 2011 1:34 pm
Forum: workouts
Topic: lungfish's log
Replies: 4
Views: 2546

Re: lungfish's log

it will change over time
by Admin
Mon Sep 26, 2011 1:32 pm
Forum: workouts
Topic: Bjlesm's Log
Replies: 15
Views: 7131

Re: Bjlesm's Log

make sure you are hydrating well and see a doc if the headache persists.
by Admin
Mon Sep 26, 2011 1:31 pm
Forum: workouts
Topic: jbowling13's LOG
Replies: 16
Views: 7281

Re: jbowling13's LOG

awesome!
by Admin
Mon Sep 26, 2011 1:31 pm
Forum: workouts
Topic: Mike Gager's log
Replies: 19
Views: 8927

Re: Mike Gager's log

great work keep it up