Search found 233 matches

by Urup
Mon Sep 03, 2007 2:50 pm
Forum: workouts
Topic: Darrel's log
Replies: 241
Views: 128546

thanks for the link.. better buy that doorway pull up bar so I can work on my pullups at home to :idea:
by Urup
Mon Sep 03, 2007 2:09 pm
Forum: workouts
Topic: Darrel's log
Replies: 241
Views: 128546

Nice Workout!

PS. what is GTG
by Urup
Mon Sep 03, 2007 11:21 am
Forum: workouts
Topic: Back in the Saddle
Replies: 26
Views: 18661

Good Workout :)
by Urup
Mon Sep 03, 2007 11:18 am
Forum: workouts
Topic: Hosedragger's house of pain..
Replies: 111
Views: 64304

Impressive numbers of rounds! Great Workout! :)

makes my 35 rounds seems puny :wink:
by Urup
Mon Sep 03, 2007 11:05 am
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 97245

This week is rest week.. startet college again today after 3 month summerbreak. felt tired today but managed to drag myself out and do L1D1. So here it is: L1D1: 35 rounds in 20.03 ( tried to do a kind of knipping pullups from dead hang, as much as I was allowed before hitting the tree anyway :wink:...
by Urup
Mon Sep 03, 2007 1:53 am
Forum: workouts
Topic: alanic's log
Replies: 10
Views: 7657

hi alanic

good workout times.. your off to a great start :)
by Urup
Mon Sep 03, 2007 1:51 am
Forum: workouts
Topic: Aussiechick's Log No 2
Replies: 40
Views: 28413

Great workout!

Congrats on your progress :)
by Urup
Sat Sep 01, 2007 7:17 am
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 97245

1-9-07

Did 40 min walk in hilly forest terrain; steady pace
by Urup
Fri Aug 31, 2007 11:33 am
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 97245

31-8-07

Still raining but went out anyway

drove all the way out to the workout spot; no running or walking

L3D3: 10.34 min ( 9 strict pullups; 18 jumping pullups as subs ; pushups felt hard; did 15,5,5,5,3; squat 20,13)
by Urup
Fri Aug 31, 2007 12:38 am
Forum: workouts
Topic: Taifun's log
Replies: 108
Views: 66503

wow teaching.. myself is just a mere student :)

ps. any spelling mistakes is due to english not being my native language :)
by Urup
Fri Aug 31, 2007 12:33 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 156565

Impressive workout! Good job! :)
by Urup
Fri Aug 31, 2007 12:30 am
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 97245

well I'm feeling upbeat today :)

But the weather is a downer... is raining.. hoping for a little sun later today.. otherwise the training is going to be at wet ordeal..
by Urup
Fri Aug 31, 2007 12:24 am
Forum: workouts
Topic: Aussiechick's Log
Replies: 102
Views: 59378

great workout and great time! :)
by Urup
Thu Aug 30, 2007 6:50 am
Forum: workouts
Topic: vbm's log
Replies: 264
Views: 163211

Hey

pretty impressive keeping all rounds below 1 minute :)
by Urup
Thu Aug 30, 2007 6:44 am
Forum: workouts
Topic: Taifun's log
Replies: 108
Views: 66503

hey taifun

well 2.5 hours of martial arts certainly counts for something in my book :)