Search found 31 matches

by trapperjohnme
Tue Jul 06, 2010 4:30 am
Forum: workouts
Topic: trapperjohns log
Replies: 36
Views: 14289

trapperjohns log

i stumbled upon this sight after reading cheapo's post on another forum and really liked the plan so gave it a go today. i knew i was out of shape so i didnt push myself to hard and started with L1D1 did 15 rounds. pushups and squats were easy. but after the first few round I was only able to do pul...