Search found 524 matches

by ucffool
Tue Jan 01, 2008 4:53 pm
Forum: fitness training
Topic: A day at the playground
Replies: 3
Views: 3291

That's where I've been working out exclusively for the last 6 months (7 technically, but the last month I've been inactive)
by ucffool
Tue Jan 01, 2008 4:49 pm
Forum: fitness training
Topic: Leveling Up question
Replies: 7
Views: 5731

In regards to the 'compare your progress' part of the log, I created it because some people just need that competitive aspect. It was never meant to be a detractor or influence 'leveling up'. Especially on lower levels, it will be highly variable compared to others because of their skill level (if t...
by ucffool
Tue Jan 01, 2008 4:43 pm
Forum: fitness training
Topic: pull up question
Replies: 2
Views: 3447

I do the'outside' thing.. well, till it got covered in snow for a while. Body rows are a great alternative. Check out my workout log for pictures of the ones I made and use (A helpful link should go right here... sorry).
by ucffool
Tue Jan 01, 2008 4:42 pm
Forum: fitness training
Topic: I guess I'm the newest new guy?
Replies: 2
Views: 3577

Glad we could help!
by ucffool
Tue Jan 01, 2008 4:39 pm
Forum: workouts
Topic: naples378 Workout
Replies: 98
Views: 54635

Hey, nothing wrong with keeping things balanced and in order.
by ucffool
Tue Jan 01, 2008 4:37 pm
Forum: workouts
Topic: tkbslc's training log
Replies: 22
Views: 15377

You can also vary your placement of your hands... I tweaked my wrists sometimes when I had my hands placed too far inward and twisted my wrists. Just a thought. Welcome by the way!
by ucffool
Tue Jan 01, 2008 4:36 pm
Forum: workouts
Topic: Firedepot's Log
Replies: 31
Views: 23766

I time it loosely, but I follow the same idea as you do for that day and find that my form really improved that way.
by ucffool
Tue Jan 01, 2008 4:35 pm
Forum: workouts
Topic: Darrel's log
Replies: 241
Views: 115733

Congrats on the record Darrel!
by ucffool
Tue Jan 01, 2008 4:34 pm
Forum: workouts
Topic: Bri3626 log
Replies: 610
Views: 209371

I've played that game and that would be a killer workout at some points! Good idea though! I feel you on the work thing, but my outcome was a bit different. :) More info in my thread.
by ucffool
Tue Jan 01, 2008 4:30 pm
Forum: workouts
Topic: Eddie's Simplefit Log
Replies: 15
Views: 12892

Happy New Years to you as well!
by ucffool
Tue Jan 01, 2008 4:26 pm
Forum: Nutrition
Topic: Protein options as a vegetarian?
Replies: 20
Views: 19060

We had some community members that would be able to answer that question for you, but they have lapsed a little bit. Hopefully they will come back or others can chime in to help! More nuts maybe?
by ucffool
Tue Jan 01, 2008 4:25 pm
Forum: workouts
Topic: Jdog_ramone's Log
Replies: 47
Views: 29799

Merry (belated) Christmas. :)
by ucffool
Tue Jan 01, 2008 4:24 pm
Forum: workouts
Topic: captain's log
Replies: 57
Views: 39156

We're here for you.
by ucffool
Tue Jan 01, 2008 4:21 pm
Forum: workouts
Topic: UCFFool's Log (Andy)
Replies: 171
Views: 95212

Wow, after a holiday away from Simplefit, it's exciting to come back. For those missing me, here is an explanation. After Thanksgiving and reaching some of my goals, I realized I had another issue to deal with: a job that was causing distress and problems with my out-of-work life, and after 3 years,...
by ucffool
Tue Jan 01, 2008 4:15 pm
Forum: workouts
Topic: Simplefit blog is online!
Replies: 4
Views: 4749

Hey look at that, another post!
http://www.simplefit.org/wordpress/?p=7

Stay tuned for one soon after, for the 'new years resolution' crowd.