Search found 136 matches

by goodluckfox
Mon Oct 08, 2007 8:52 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Weak 12. L2D1 1/3/4 pullup/pushup/squat 27 in 20 minutes. I think that's a new record. I did have to dial back the pushups to girl style halfway through, though. In the four weeks or so that I've been "off the wagon", my weight hasn't changed, and I don't think I've lost much strength. Thank heavens...
by goodluckfox
Sun Oct 07, 2007 1:39 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

*crawls in and died* I just ran 1.5 miles in 23:14. In full sunlight, wearing hiking boots, because my snearkers suffered a blowout from too much running. I literally beat them to death. The beginning of law school, and the resulting workload has piled up on me. Coupled with depression issues, feeli...
by goodluckfox
Fri Sep 07, 2007 3:29 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Those first 8 pushups are no problem. The next 4 are kind of hard. From then on, it's a struggle to do 2 in a row.
by goodluckfox
Fri Sep 07, 2007 2:19 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

W11 L2D3 13/26/26 pullups/pushups/squats, no cheating

5:05.

I am almost there. Next week I will prolly come in under 5 minutes.

I noticed that this time it was pushups that were the sticking point; I had the pullups done QUICK.
by goodluckfox
Fri Sep 07, 2007 6:32 am
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

I"m the other 4999. :)

I just wish it were worth reading. :) It'd be nice if it showed a tail of deterimination against the odds, etc... but it's more like I'm just muddling through, making gradual, but not spectacular process.

I'm still on Level 2 after 12 weeks after all.
by goodluckfox
Thu Sep 06, 2007 7:58 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Running report.

God that is such a misnomer. All i did was pretty much walk. I think I set a new record for slow. But I still went the whole distance.

5k/4laps/3miles 51:04
by goodluckfox
Wed Sep 05, 2007 5:57 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

W11 L2D2 3/8/13 pullups/pushups/squats

No cheating.

5:20

It was a struggle to get started. My inner child was whining about being tired and depressed blah blah blah.

Now I feel so good that I'm going to clean my fish tank and study for school tomorrow.

(of such simple things are victories made)
by goodluckfox
Tue Sep 04, 2007 9:20 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Running. 5 klicks 4 laps 3 miles 48:34 I started out strong, running in the rain... I was imagining my own "Rocky"esque montage. By the end, I was merely tired and soaking wet. Looks better in the movies than in real life. I wound up walking the last couple of laps, just in an effort to still do 3 m...
by goodluckfox
Mon Sep 03, 2007 6:34 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Started getting perilously close to falling off the front page. Law school started, and I haven't worked out. But I started back again today. W11L2D1 22 rounds. I did pullups every single time. THey weren't QUITE dead-hang; I put myself in a bit of a body row position, and may have given a slight pu...
by goodluckfox
Mon Aug 27, 2007 5:28 am
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

I appear to have injured my foot. Late last week, i was hobbling around on Thur or Fri, and it hasn't gotten any better. Maybe it's a stone bruise or something... I don't SEE a problem, but it hurts like hell when I put weight on it. I'm going to the doc after class today. Hooray for school clinics....
by goodluckfox
Wed Aug 22, 2007 6:57 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

It's a new (bad) record! L2D2: 8:50. (3 pullups/7 pushups/13 squats) I was doing my best to do dead hang pullups. Sometimes I succeeded, more often I had to put my foot on the doorknob or tap my toes against the floor for just a few extra pounds of oomph to get me started. I also worked on my boat a...
by goodluckfox
Tue Aug 21, 2007 5:35 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Thanks! I'm glad that She's wanting to get to work, although there are people here who are TONS more inspirational than I could ever hope to be. :) I don't think I would change anything about the way I work out. If I fail to outdo my previous session, i accept it without letting it get me down. I ju...
by goodluckfox
Mon Aug 20, 2007 7:30 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

W10 L2 D1 *copied from my blog, some of this is old news* I have achieved a milestone: I can now do a Dead Hang Pullup. Sometimes, I can even do a couple or three of them in a row. After that, however, I may need to kick with my legs a bit (I think they call it "kipping"). In any case, shazam! I hav...
by goodluckfox
Sun Aug 19, 2007 5:53 pm
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

Running Report

3 miles/4 laps/5 kilometers : 41:31 (an improvement over 45:48 last time)
by goodluckfox
Sun Aug 19, 2007 10:22 am
Forum: workouts
Topic: Goodluckfox's log
Replies: 149
Views: 92333

I did a pull up!

I've been busy with law school starting up again, and trying to finish a sailboat with my uncle before he dies (see my blog at http://goodluckfox.livejournal.com/459811.html ) so to make a long story short, I never did Day 2 or Day 3, and didn't run at all this past week. I've spent Friday and Satur...