Search found 138 matches

by NatureDoc
Thu Aug 30, 2007 7:52 am
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

Yeah, it took about an hour and a half, inclusive of my four stops (one for bus tickets just in case I didn't make it, one for the washroom, one at my optometrist to pick up some lenses, and get some bandaids to cover the blisters that had developed under my flip flop strap [I don't know why I thoug...
by NatureDoc
Wed Aug 29, 2007 9:26 pm
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

Nothing wrong with being country. I just surprised myself when I typed it. And since I type flow of consciousness styles, I then need to sort out in my own brain what that means... and all that sorting ends up in my posts too!

Walked 7 km (4.35 miles) to the beach today. Fantastic.
by NatureDoc
Wed Aug 29, 2007 11:44 am
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

W8:L23:D3 - 3 minutes Ha!! Joshin' W8:L2:D2 - 6:15 Pushed harder today. Mostly because I wanted to finish so I could go to the beach! Now that is impetus! I love being an unemployed bum. Four more weeks until my exam results, and then, if all is well - which it is, I can start working. Hoorah! How y...
by NatureDoc
Mon Aug 27, 2007 7:28 pm
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

ha!!

yeah i wasn't pushing hard, just skipped a few levels.

Ha!
by NatureDoc
Mon Aug 27, 2007 11:18 am
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

W8:L2:D1: 20 rounds. Wasn't pushing hard. Worked hard, but for what ever reason didn't push hard. And I stopped to answer the phone. Why? because for what ever reason I wasn't pushing hard.

that's all
t
by NatureDoc
Mon Aug 27, 2007 9:20 am
Forum: fitness training
Topic: Tabata squats contest!
Replies: 32
Views: 23825

funny... often i put my hands on my head to isolate my legs. And to entertain myself. It's pretty funny looking.
by NatureDoc
Sat Aug 25, 2007 10:31 am
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

So yesterday I got on a bike for the first time in 12 years. And not only did I get on the bike, but I actually rode it. This was massive for me. Today my bum hurts. This is assive for me. Ha! Couldn't resist... and I thought I'd get it in there before VBM did ;) So today. What did I do? I did a bun...
by NatureDoc
Sat Aug 25, 2007 10:20 am
Forum: fitness training
Topic: Tabata squats contest!
Replies: 32
Views: 23825

that blows that theory outta tha wata eh?
by NatureDoc
Fri Aug 24, 2007 11:34 pm
Forum: fitness training
Topic: Tabata squats contest!
Replies: 32
Views: 23825

whoo !!! Look at you!!! Quarter huns across the board!! Nicers! I suppose there are only so many squats one can do in 20 seconds.
by NatureDoc
Thu Aug 23, 2007 7:13 pm
Forum: fitness training
Topic: Tabata squats contest!
Replies: 32
Views: 23825

We'll see what happens with my kangaroo triceps when i try brad's tabata push up challenge. See kanagroos have mighty legs and wee little arms. Those vermin are pretty much modeled after me. I talked to God about it, told him it was cool as long as he helped me with the tabata squat challenge. Deal.
by NatureDoc
Thu Aug 23, 2007 6:57 pm
Forum: fitness training
Topic: Tabata squats contest!
Replies: 32
Views: 23825

yeah i'v e been blessed with kangaroo legs.

wanted to incorporate an analogy you'd understand. ;). I jest. But seriously.
by NatureDoc
Thu Aug 23, 2007 4:12 pm
Forum: workouts
Topic: Tonia's Log
Replies: 127
Views: 125289

How did today go, you ask? Bonne question. 20 minutes of some brand name aerobics/kick-boxing/dancy video pause tape tabata squats: lowest was 15. Dang! play tape continue with brand name aerobics/kick-boxing/dancy video for 10 minutes pause tape W7:L2:D3: 5:30 (subbed 39 body rows, everything else ...
by NatureDoc
Thu Aug 23, 2007 4:09 pm
Forum: fitness training
Topic: Tabata squats contest!
Replies: 32
Views: 23825

who's ready for my results...

considering i'm the least competitive person i know (really), i don't know why i get such a kick out of these challenges.

soo....

19, 17, 15, 16, 16, 15, 16, 15

that means my lowest is 15.

Dang!
by NatureDoc
Thu Aug 23, 2007 1:27 am
Forum: workouts
Topic: Aussiechick's Log
Replies: 102
Views: 53729

hey bec!!!

Nice work!! Seems like you're making good progress!

t
ps - what's DDR?
pps - congrats on the realestate purchase
by NatureDoc
Thu Aug 23, 2007 1:22 am
Forum: workouts
Topic: vbm's log
Replies: 264
Views: 148744

look at you!!

nice work!

t