Search found 271 matches

by Norman
Tue May 15, 2007 12:57 pm
Forum: workouts
Topic: ryan's log
Replies: 7
Views: 7157

Ah, okay !
by Norman
Tue May 15, 2007 11:49 am
Forum: workouts
Topic: ryan's log
Replies: 7
Views: 7157

Hey Ryan, come back soon !
by Norman
Tue May 15, 2007 11:47 am
Forum: workouts
Topic: Donald Ducks log
Replies: 8
Views: 7921

Welcome D-Duck !!
by Norman
Tue May 15, 2007 11:44 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 143482

Way to go!

Level 5 made it clear to me that I am to wait a bit more, but its time will come :D

Have fun !!
by Norman
Tue May 15, 2007 11:34 am
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 106013

L5D3

15MAY2007-L5D3:6min38s

one tough workout :shock:

I will be back to Level 2 for a week now.

Have fun !
by Norman
Sun May 13, 2007 12:37 pm
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 106013

L5D2

13MAY2007-L5D2:4min48s

...now the three minutes rest makes plenty of sense !
by Norman
Fri May 11, 2007 2:09 pm
Forum: workouts
Topic: vbm's log
Replies: 264
Views: 150780

Welcome back !!
by Norman
Fri May 11, 2007 2:07 pm
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 106013

Hi Kevin, yes I went back to a week of Level 1 some weeks ago and next week I'll do that again, possibly with Level 2...
by Norman
Thu May 10, 2007 12:55 pm
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 106013

L5D1

10MAY2007-L5D1 : 20 rounds

My goal was 20, I made it just in time...

5 pullups for L5D2 rounds, and 26 (!) for L5D3... wow.

I am secretely hoping my pullups will dramatically improve one of these days :)

Have fun !!
by Norman
Wed May 09, 2007 12:06 pm
Forum: workouts
Topic: Sith's Log
Replies: 9
Views: 7920

Hey Sith,

how are you doing with your workout ?

Write some entries to let us know !
by Norman
Tue May 08, 2007 10:10 am
Forum: workouts
Topic: unaware's log
Replies: 4
Views: 5497

Hi ! Maybe you could add some stretching to recover optimally ? On another note, this site has really provoked me into getting into a healthier lifestyle. It's also led me to learn a lot about fitness and my own body (like my limits and how to use my muscles more effectively and such). So glad I jus...
by Norman
Tue May 08, 2007 10:05 am
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 106013

L4D3

Thank you Kevin !

08MAY2007-L4D3 : 4min44s

I struggled once again (surprise) with the pullups. I started with 2*5, but then had to complete with series or one or two pullups... I should have tried with series of four maybe.

Pullups took me close to three minutes I think...

Have fun !
by Norman
Mon May 07, 2007 11:01 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 143482

Hey

Well done !

Break that barrier next time !!
by Norman
Mon May 07, 2007 10:34 am
Forum: workouts
Topic: Norman's Log
Replies: 192
Views: 106013

L4D2

06MAY2007-L4D2 : 3min45s

looking forward to L4D3 :)
by Norman
Sat May 05, 2007 8:35 am
Forum: workouts
Topic: ajmiarka's Log
Replies: 46
Views: 36297

Well done !

I'm still struggling with Level 4 : Level 5 must be brutal !