Search found 90 matches

by Rosencrantz1
Sat Aug 25, 2012 5:59 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

W2 L6 D3 - 6:26 - :33 improvement over last week. Did 15 pull-ups in a row right out of the gate.
by Rosencrantz1
Sat Aug 25, 2012 5:57 am
Forum: workouts
Topic: Yahel's Log
Replies: 34
Views: 13613

Re: Yahel's Log

Ack, sorry. Hope you recover quickly.
by Rosencrantz1
Thu Aug 23, 2012 3:06 pm
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

W2 L6 D2 - 6:49 total. Actually 28 seconds slower than last week, but I was focused more on form and, given that this day is really about strength, I wasn't worried about killing the time.
by Rosencrantz1
Wed Aug 22, 2012 5:09 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

Thanks!
by Rosencrantz1
Tue Aug 21, 2012 5:00 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

W2 L6 D1 - 29 rounds, a one-round increase over last week.

Not bad work on my 42nd birthday, eh?
by Rosencrantz1
Sat Aug 18, 2012 7:25 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

W1 L6 D3 - 6:59

Not too bad for the first time out at D3 on this level, I think. Definitely worked HARD.
by Rosencrantz1
Fri Aug 17, 2012 3:13 pm
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

I still am! I still do all chin-ups and diamond push-ups on my D2, otherwise it's straight pull-ups and straight push-ups.

I appreciate the kind words, and if what I'm doing is in any way inspiring, then I'm doubly-flattered.
by Rosencrantz1
Fri Aug 17, 2012 11:28 am
Forum: workouts
Topic: KTG's Log
Replies: 159
Views: 120540

Re: KTG's Log

Looking good, KTG!
by Rosencrantz1
Fri Aug 17, 2012 6:53 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

Thanks. Interested to see what D3 brings tomorrow!
by Rosencrantz1
Thu Aug 16, 2012 9:59 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

W1 L6 D2 - 6:21 total, splits were:

1. 1:13
2. 1:12
3. 1:13
4. 1:19
5. 1:24
by Rosencrantz1
Tue Aug 14, 2012 4:35 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

W1 L6 D1 - 28 rounds, and form was really good throughout.
by Rosencrantz1
Mon Aug 13, 2012 4:22 am
Forum: workouts
Topic: Yahel's Log
Replies: 34
Views: 13613

Re: Yahel's Log

Way to go!
by Rosencrantz1
Sat Aug 11, 2012 10:00 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

Thanks, Yahel!
by Rosencrantz1
Sat Aug 11, 2012 5:00 am
Forum: workouts
Topic: Rosencrantz1's log
Replies: 95
Views: 28485

Re: Rosencrantz1's log

A quick update on the last week: Last Saturday, I did my W3 L5 D3. I clocked 4:43, which was a :46 second improvement over the previous week, but I felt that I had lost count during my pull-ups, and was unsure if I really did 26 (I thought maybe I had actually only done 23 or 24). I logged the time,...
by Rosencrantz1
Thu Aug 02, 2012 3:11 pm
Forum: workouts
Topic: Brmc72's log
Replies: 101
Views: 108563

Re: Brmc72's log

Well done!