Search found 16 matches

by DanB
Tue Oct 02, 2007 6:03 am
Forum: workouts
Topic: 10/1/07 workout
Replies: 8
Views: 7487

sore elbows

Hi, I'm new to this community but very impressed with your site Kevin. Smart, no nonsense advice. On the question of sore elbows from pull-ups, let me offer the following observation and advice. If you're doing palms-up pull-ups from a full hang, you're almost certainly going to irritate your elbows...