zorg wrote:In fact, higher levels can't really be done in an acceptable time unless you kip.
brichm01 wrote:Congratulations on L6. Very nice!!
brichm01 wrote:OK, I'm going to be the lone dissenter here. Maybe I'm being too much of a purist. I would live with the long times. You just have to be patient and focused and understand that eventually the times will go down.
I find I get better improvement results by not kipping. But I also understand everybodies different and their bodies respond to different things.
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