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first week

Posted: Thu Mar 22, 2007 7:49 pm
by Sith
Just walking this week, 5 miles a day since tuesday so far. I think I'll do 7-8 tomorrow and saturday and offday it sunday. Then the try for level 1 day 1 on Monday!

After 3 days of paleo, if, and these big walks I already have tons more energy, so much that I'm up waay late at night. If it keeps up I'll prolly up the intensity some more.

Posted: Thu Mar 22, 2007 7:52 pm
by Admin
Awesome, great to hear!