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Grip

PostPosted: Wed Jun 02, 2010 3:54 pm
by stephenmorrow
Will pullups give me strong hands, and a strong grip?

PostPosted: Thu Jun 03, 2010 7:22 am
by Admin
use a larger diameter bar or try to rely on your fingers more or use rock rings if you want insanely strong hands http://media.rei.com/media/qq/f258f37e- ... e61b8d.jpg i have a link to them on my products page I use them for rock climbing conditioning, just dont over do it and snap a tendon.