Page 1 of 1
Posted: Wed Jun 02, 2010 3:54 pm
Will pullups give me strong hands, and a strong grip?
Posted: Thu Jun 03, 2010 7:22 am
use a larger diameter bar or try to rely on your fingers more or use rock rings if you want insanely strong hands http://media.rei.com/media/qq/f258f37e- ... e61b8d.jpg
i have a link to them on my products page I use them for rock climbing conditioning, just dont over do it and snap a tendon.