Body Rows for Pullups?

body weight workout

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Body Rows for Pullups?

Post by bigpoppacoco » Mon Jul 19, 2010 8:55 am

Hey all,

I just started SimpleFit today. I did 20 rounds of L1D1 today. However, I don't have a place for a pullup bar currently, so I substituted 3 body rows for 1 pullup. Is that acceptable for the time being?

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Joined: Tue Mar 16, 2010 11:55 am

Re: Body Rows for Pullups?

Post by smooth » Mon Jul 19, 2010 9:22 am

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