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Body Rows for Pullups?

body weight workout

Moderator: cheapo

Body Rows for Pullups?

Postby bigpoppacoco » Mon Jul 19, 2010 8:55 am

Hey all,

I just started SimpleFit today. I did 20 rounds of L1D1 today. However, I don't have a place for a pullup bar currently, so I substituted 3 body rows for 1 pullup. Is that acceptable for the time being?
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Joined: Sun Jul 18, 2010 6:07 pm

Re: Body Rows for Pullups?

Postby smooth » Mon Jul 19, 2010 9:22 am

Posts: 50
Joined: Tue Mar 16, 2010 11:55 am

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