Simplefit.org • View topic - kipping pullups

kipping pullups

body weight workout

Moderator: cheapo

kipping pullups

Postby Jolted » Fri Aug 06, 2010 10:56 am

Have been reading through the posts and am not sure what to make of this..Is kipping kosher?
And if so: Can you actually kip on a doorwaybar? I tried for fun but could not get it done safely.

Regards
Jolted
Jolted
Member
 
Posts: 26
Joined: Sat Jul 17, 2010 10:40 am

Re: kipping pullups

Postby cheapo » Sat Aug 07, 2010 9:08 am

You definitely need a securely mounted bar.

I don't see how I could get through level 7 without kipping...but who knows.
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada


Return to fitness training

Who is online

Users browsing this forum: No registered users and 4 guests

cron