body weight workout
2 posts • Page 1 of 1
Quick question if I get a 6 minute time on day 2 and then a Sub 5 min time on 3 do I move up? Or do I have to have less than 5 minutes on all days before I can level up? Just looking for clarification.
- Senior Member
- Posts: 546
- Joined: Mon Jun 01, 2009 11:59 pm
- Location: Johannesburg, South Africa
the only requirement for "leveling up" is a sub 5 minute round on D3, irrespective of how many rounds you did on D1 or what your time was for D2 of that week.
Who is online
Users browsing this forum: No registered users and 1 guest