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Pullups on day 3 too hard

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Pullups on day 3 too hard

Postby sizzlinkola » Mon Aug 22, 2011 6:13 am

Im starting out on level 1 and i can do 1 or 2 pullups just fine. Though on day 3, i cant do 10 pullups! Any advice on what to do on day 3?
sizzlinkola
 
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Re: Pullups on day 3 too hard

Postby Elysium » Mon Aug 22, 2011 6:58 am

Do 1 or 2 pullups, rest, do another 1 or 2 pullups, repeat until you get the 10. Then move onto the pushups.

Regards,
Craig.
Elysium
 
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