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New to SF...question about Day 3

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New to SF...question about Day 3

Postby jsimpson » Thu Sep 08, 2011 10:09 pm

I'm sure this question is addressed elsewhere on the forum, but after a quick look I didn't find it. On Day 3, I'm assuming that you're supposed to complete all pullups before moving on to the pushups, and then all pushups before moving on to squats. Is that correct? Or, can you break it up into a circuit?
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Re: New to SF...question about Day 3

Postby Ruli » Fri Sep 09, 2011 8:24 pm

your assumption is correct
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Re: New to SF...question about Day 3

Postby jsimpson » Fri Sep 09, 2011 10:06 pm

ok, thanks
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