only day 2?

body weight workout

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christos
Posts: 7
Joined: Sat Jul 23, 2011 10:30 pm

only day 2?

Post by christos » Sun Sep 25, 2011 2:42 am

Hi.I start again training .I only take day 2 and i do 8-10 rouns.3 times a week.what you think about?

Admin
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Re: only day 2?

Post by Admin » Sun Sep 25, 2011 12:00 pm

try it out and report how it goes

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