Simplefit.org • View topic - squats for glutes

squats for glutes

body weight workout

Moderator: cheapo

squats for glutes

Postby mr_fro2000 » Sat Jul 07, 2012 4:10 pm

Hi everyone, quick question on squats... so im genetically built with pancake butt and would like to maximize my butt workout as much as i can w/ the squat exercises... is there anything i can do... a specific stance, weight shift, etc that would maximize my butt workout? Thanks!
mr_fro2000
Member
 
Posts: 43
Joined: Fri Jun 08, 2012 9:59 am

Return to fitness training

Who is online

Users browsing this forum: No registered users and 4 guests

cron