squats for glutes

body weight workout

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Joined: Fri Jun 08, 2012 9:59 am

squats for glutes

Post by mr_fro2000 » Sat Jul 07, 2012 4:10 pm

Hi everyone, quick question on squats... so im genetically built with pancake butt and would like to maximize my butt workout as much as i can w/ the squat exercises... is there anything i can do... a specific stance, weight shift, etc that would maximize my butt workout? Thanks!

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