Chin up / pull up

body weight workout

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dukes909
Posts: 2
Joined: Fri Jan 11, 2013 5:20 am

Chin up / pull up

Post by dukes909 » Tue Jan 29, 2013 7:01 am

I'm new to simplefit - 2nd week. I wonder whether "pull ups" have to be "pull ups" per se each and every iteration? Can I substitute a chin up (palms facing me) for a pull up (which I see as grips over the bar)..?

Ruli
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Posts: 546
Joined: Mon Jun 01, 2009 11:59 pm
Location: Johannesburg, South Africa

Re: Chin up / pull up

Post by Ruli » Wed Jan 30, 2013 3:55 am

yes, you can.

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