equipment for inverted pullups?

body weight workout

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urbanjames
Posts: 14
Joined: Thu Apr 05, 2007 10:42 am

equipment for inverted pullups?

Post by urbanjames » Mon May 07, 2007 11:34 am

Hi

I asked this same question on my training log, but I thought this might actaully be the best place to ask: i only have a pull up bar, how can I do inverted pullups????

Please help guys, any advice will be helpfull

Admin
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Post by Admin » Mon May 07, 2007 5:47 pm

You can do them in a tucked position or in a front splits like position even with a door gym. Just be absolutely sure it and your grip are secure!

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