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more questions

PostPosted: Mon May 07, 2007 5:05 pm
by Robert DeWitt
So on day 1 do you take any breaks or keep going for the 20 minutes??
robert

PostPosted: Mon May 07, 2007 5:40 pm
by Admin
Keep going for 20 min

PostPosted: Mon May 07, 2007 5:42 pm
by Robert DeWitt
do you ever rest?? you reply so fast

PostPosted: Mon May 07, 2007 5:43 pm
by Admin
Ha, sometimes ;)

PostPosted: Thu May 17, 2007 2:15 am
by volleyball_man
Twice I've had to "rest" at the end. I stopped after 16-17 minutes.

PostPosted: Thu May 17, 2007 10:09 pm
by Cipe
volleyball_man wrote:Twice I've had to "rest" at the end. I stopped after 16-17 minutes.

you should rest for a min ore two and try to get one more set before the last min runs out.

PostPosted: Fri May 18, 2007 6:01 am
by volleyball_man
I am happy with my choice.