more optional workouts

body weight workout

Moderator: cheapo

Post Reply
Admin
Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

more optional workouts

Post by Admin » Sat May 12, 2007 10:15 am

These are more strength/mass intensive yet still super simple

http://www.simplefit.org/workout2.html

Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest