Simple fit for Kids?

body weight workout

Moderator: cheapo

Post Reply
Gravey
Posts: 3
Joined: Fri Jul 06, 2007 5:57 pm

Simple fit for Kids?

Post by Gravey » Fri Jul 06, 2007 6:01 pm

I have recently come across this site and was wondering if this is a good workout for children ages 7-8? Thanks for the help!

Admin
Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

Post by Admin » Fri Jul 06, 2007 6:04 pm

Ask your pediatrician, I think it would be fine but better to be sure. Let us know what they say specifically what age it is ok to start a kid on this type of program.

Thanks and welcome!

dgkimpton
Member
Posts: 67
Joined: Fri May 04, 2007 3:14 am
Location: Netherlands

Post by dgkimpton » Sat Jul 07, 2007 12:45 pm

Well, the cross-fit group have young kids doing their workouts so I can't imagine this causing them too much problem... apart from being hard work.

That said I seriously am not an expert... so take my advice for the full value of anonymous internet guy...

Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest