Form fixing: Get a good squat

body weight workout

Moderator: cheapo

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riot
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Joined: Wed Mar 28, 2007 10:21 am

Form fixing: Get a good squat

Post by riot » Tue Aug 07, 2007 7:19 am

Just read this article over at thatsfit.com about good form when squatting. Thought others might find it interesting.

Admin
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Post by Admin » Tue Aug 07, 2007 8:41 am

Right on, good article and simple to :)

Admin
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Post by Admin » Tue Aug 07, 2007 8:35 pm

Here is my wife Sunny the "squat master"
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goodluckfox
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Post by goodluckfox » Thu Aug 09, 2007 6:53 am

When I do squats I go all the way down to the point that my knuckles hit the floor, and then I come all the way back up. Is this wrong?

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